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Bringing the veteran community together throughout the state of Iowa.

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Our Mission

Ruck Iowa's mission is to facilitate fun physical events for veterans, develop lasting relationships, promote positive mental health, and build camaraderie.

Our Vision

Build a strong community of veterans and active duty military members throughout the state of Iowa so that no veteran will need to feel alone. 

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Our "Why"

After their time of service, veterans can face many struggles returning to civilian life. There are approximately 158,900 veterans who live in the state of Iowa (usafacts.org).

 

  • 3.5% face unemployment, many of which are our younger veterans.
     

  • 22.3% have a service related disability rating (veteransdata.info).
     

  • Many veterans struggle with mental health resulting in approximately 16.8 deaths by suicide per day throughout the country (mentalhealth.va.gov).
     

  • Out of the total suicides throughout the state of Iowa, 13% are veterans (https://www.mentalhealth.va.gov)

 

Rural states and smaller communities can often be overlooked, but there is still a strong need for veteran support in Iowa. Ruck Iowa aims to support veterans by providing them with physical activities and promoting positive mental health habits. Bringing people together who have similar experiences can make a lasting difference in someone’s life.

  • Cedar Falls Veterans Hike
    Cedar Falls Veterans Hike
    Sat, Jun 15
    Fraternal Order of the Eagles Club
    Jun 15, 2024, 10:00 AM – 7:00 PM
    Fraternal Order of the Eagles Club, 2125 W Lone Tree Rd, Cedar Falls, IA 50613, USA
    Veterans hike in Cedar Falls, IA sponsored through Ruck Iowa. Participate in a leisurely hike around town and other fun activities.
  • Cedar Falls Volunteer (for June Veterans Hike)
    Cedar Falls Volunteer (for June Veterans Hike)
    Sat, Jun 15
    Cedar Falls F.O.E.C.
    Jun 15, 2024, 10:00 AM – 7:00 PM
    Cedar Falls F.O.E.C., 2125 W Lone Tree Rd, Cedar Falls, IA 50613, USA
    Veterans hike in Cedar Falls, IA sponsored through Ruck Iowa. Volunteer and help serve our Veteran participants.
  • Clear Lake Veterans Hike
    Clear Lake Veterans Hike
    Sat, Jul 20
    Pine Tree Park Shelter
    Jul 20, 2024, 10:00 AM – 8:00 PM
    Pine Tree Park Shelter, 2500 S Shore Dr, Clear Lake, IA 50428, USA
    Veterans hike in Clear Lake, IA sponsored through Ruck Iowa. Participate in a hike around town and other fun activities.
  • Clear Lake VOLUNTEER (for July Veterans Hike)
    Clear Lake VOLUNTEER (for July Veterans Hike)
    Sat, Jul 20
    Clear Lake Pine Tee Park
    Jul 20, 2024, 10:00 AM – 7:00 PM
    Clear Lake Pine Tee Park, South Shore Drive, Clear Lake, IA 50428
    Veterans hike in Clear Lake, IA sponsored through Ruck Iowa. Volunteer and help serve our Veteran participants.
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